Aromatherapy as a daily practice
In breath, out breath.
Did you know that aromatherapy and herbal remedies were amongst the first modalities ever administered for health and healing? Inhalation of essential oils is scientifically proven to support brain function and can be powerful tools to help us regulate our emotions and activate heart coherence. We will discuss allies to boost your immunity, elevate your mood, decrease stress and promote overall well being. This workshop centers around the top 10 essential oils I use in my daily life, how to use them and beautiful ways to weave them into your day.
Reply which day works for you and I’ll send you the link.
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