The Renewal Code: A Seasonal Reset eBook
The Renewal Code is a step-by-step sourcebook for creating more space, presence, and freedom in our current life season.
Even though we know seasons know exactly when to change, sometimes it’s hard to feel that for ourselves when we have low energy or are feeling overwhelmed or stuck in our projects or piles of laundry (or often both!)
I created The Renewal Code as a practice for myself that I now share with you. Inspired by the ancient Ayurvedic concept of koshas—the five interconnected layers of being—The Renewal Code guides you through a 21-day journey of mindfulness and somatic practices, herbal infusions, essential oil formulations that honor all three realms of our being —environment, body, and mind.
Unlike typical spring cleaning guides that offer random tips and tricks and focus solely on our physical space, The Renewal Code is for whenever you need to release old habits and make room for new ones.
The Five Simple Steps of The Renewal Code:
DECODE - The initial deep scrub that prepares the way for renewal
RELEASE - Clearing out the things that are weighing you down
RESTORE - . Rebuilding your foundation after the clearing work of release.
REPATTERN - Recognizing and amplifying patterns that naturally want to emerge during spring.
EMBODY - Building upon all all previous elements to ensure renewal becomes a tangible reality rather than just an internal experience
Inside, this eBook you’ll discover:
✔ 21 day Renewal Code Calendar — A day-by-day plan that guides you through the 5 steps of The Renewal Code without overwhelming you
✔ Daily Ritual Sequences that take just minutes but create lasting shifts in your body and mindset✔ 60 pages of herbal remedy recipes, essential oil formulations and environmental adjustments designed to activate each element of the code and clear mental clutter
✔ The Home Assessment — Home environmental assessment to identify and sweep away stagnant energy
✔ A Seasonal playlist to move your body
Due to the proprietary nature of this content, there are no refunds.
The Renewal Code is a step-by-step sourcebook for creating more space, presence, and freedom in our current life season.
Even though we know seasons know exactly when to change, sometimes it’s hard to feel that for ourselves when we have low energy or are feeling overwhelmed or stuck in our projects or piles of laundry (or often both!)
I created The Renewal Code as a practice for myself that I now share with you. Inspired by the ancient Ayurvedic concept of koshas—the five interconnected layers of being—The Renewal Code guides you through a 21-day journey of mindfulness and somatic practices, herbal infusions, essential oil formulations that honor all three realms of our being —environment, body, and mind.
Unlike typical spring cleaning guides that offer random tips and tricks and focus solely on our physical space, The Renewal Code is for whenever you need to release old habits and make room for new ones.
The Five Simple Steps of The Renewal Code:
DECODE - The initial deep scrub that prepares the way for renewal
RELEASE - Clearing out the things that are weighing you down
RESTORE - . Rebuilding your foundation after the clearing work of release.
REPATTERN - Recognizing and amplifying patterns that naturally want to emerge during spring.
EMBODY - Building upon all all previous elements to ensure renewal becomes a tangible reality rather than just an internal experience
Inside, this eBook you’ll discover:
✔ 21 day Renewal Code Calendar — A day-by-day plan that guides you through the 5 steps of The Renewal Code without overwhelming you
✔ Daily Ritual Sequences that take just minutes but create lasting shifts in your body and mindset✔ 60 pages of herbal remedy recipes, essential oil formulations and environmental adjustments designed to activate each element of the code and clear mental clutter
✔ The Home Assessment — Home environmental assessment to identify and sweep away stagnant energy
✔ A Seasonal playlist to move your body
Due to the proprietary nature of this content, there are no refunds.
The Renewal Code is a step-by-step sourcebook for creating more space, presence, and freedom in our current life season.
Even though we know seasons know exactly when to change, sometimes it’s hard to feel that for ourselves when we have low energy or are feeling overwhelmed or stuck in our projects or piles of laundry (or often both!)
I created The Renewal Code as a practice for myself that I now share with you. Inspired by the ancient Ayurvedic concept of koshas—the five interconnected layers of being—The Renewal Code guides you through a 21-day journey of mindfulness and somatic practices, herbal infusions, essential oil formulations that honor all three realms of our being —environment, body, and mind.
Unlike typical spring cleaning guides that offer random tips and tricks and focus solely on our physical space, The Renewal Code is for whenever you need to release old habits and make room for new ones.
The Five Simple Steps of The Renewal Code:
DECODE - The initial deep scrub that prepares the way for renewal
RELEASE - Clearing out the things that are weighing you down
RESTORE - . Rebuilding your foundation after the clearing work of release.
REPATTERN - Recognizing and amplifying patterns that naturally want to emerge during spring.
EMBODY - Building upon all all previous elements to ensure renewal becomes a tangible reality rather than just an internal experience
Inside, this eBook you’ll discover:
✔ 21 day Renewal Code Calendar — A day-by-day plan that guides you through the 5 steps of The Renewal Code without overwhelming you
✔ Daily Ritual Sequences that take just minutes but create lasting shifts in your body and mindset✔ 60 pages of herbal remedy recipes, essential oil formulations and environmental adjustments designed to activate each element of the code and clear mental clutter
✔ The Home Assessment — Home environmental assessment to identify and sweep away stagnant energy
✔ A Seasonal playlist to move your body
Due to the proprietary nature of this content, there are no refunds.